Stop Insecurity & Create a Healthy Body Image - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation)
Joel Thielke, Rachael Meddows
Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System.
This program includes:
Stop Feeling Insecure
Create a Positive Body Image
These tracks with your REM cycle to create positive change while you sleep. We recommend listening to the album for 21 days in a row, and then as needed.