No More Holding Back Study Guide

No More Holding Back Study Guide

Emboldening Women to Move Past Barriers, See Their Worth, and Serve God Everywhere

Kat Armstrong


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“Don’t be afraid. Just give me your everything.”

When Jesus told us to love the Lord your God with all your heart, soul, mind, strength (Mark 12:30), did he mean it one way for men and another way for women?

Through heartfelt biblical teaching, Kat Armstrong challenges the way our church culture has limited the terms of Jesus’ command to the perceived strengths of each gender. She dares to ask and explore what faith and life in general would look like if we broke through the barriers holding us back and lived giving Jesus our ALL.

In this six-session video Bible study, Kat offers a fresh perspective of encouragement that aligns with Scripture from beginning to end: “Don’t be afraid. Give me your everything.” She urges women to wholeheartedly love the lord beyond our heart and soul, as well as with our mind and strength. If you have ever felt challenged or insecure following your dreams, or in your career, or in your personal pursuit of God, this is your study. Dare to answer his invitation to show up daily, holding nothing back.

Designed specifically for busy women with limited time, the No More Holding Back Study Guide includes Scripture reading, video notes, and group discussion questions with simple, short-but-focused personal study and Bible exploration materials for in-between sessions.

Sessions include:

  1. Why Are You Even Here?
  2. Stay in Your Place
  3. All Your Heart
  4. All Your Soul
  5. All Your Mind
  6. All Your Strength

Designed for use with No More Holding Back Video Study (9780310098980), sold separately. Streaming video also available.


Kat Armstrong:

Kat Armstrong has been encouraging professionals to love God and others with their all for almost 20 years as a Bible teacher. Kat holds a Master of Christian Education from Dallas Theological Seminary and is the co-founder of Polished, a network to gather young professional women to navigate career and explore faith together, and the host of the Polished Podcast.